Cape Cod National Seashore
Atlantic surf at Race Point, bay-side sunsets at Herring Cove, and a winding bike trail through the dunes just beyond Provincetown.
At the end of Race Point Road, a path crosses the dunes from the parking area to the Atlantic-facing shore. Come for the broad beach and the nearby Old Harbor Life-Saving Station, open seasonally. Expect a dune crossing rather than assuming level access; shorebird closures can change where people and pets may go.
On the Cape Cod Bay side, Herring Cove generally has gentler waves and warmer water than the Atlantic shore. Parking is near beach level; NPS typically offers beach wheelchairs and a firm-surface mat in summer, conditions permitting. Ask the park about current accessibility and facility availability before relying on them.
Neither beach is risk-free: heed shark warnings, flags and lifeguards; watch for currents and keep children close. Lifeguards are typically present late June through Labor Day, not year-round. Seasonal entrance fees and facilities vary; check the park before setting out.
Dunes by bicycle
The paved 5.45-mile loop winds through pine woods and dunes. Spurs connect to Race Point and Herring Cove; the beach diversions add distance beyond the loop. Start at the Province Lands Visitor Center, Beech Forest, or a beach parking area, subject to seasonal fees and conditions.
This is not a flat rail trail: expect steep hills, sharp turns, low tunnels, windblown sand and occasional standing water. Ride single file, yield to pedestrians, and walk bikes through tunnels. Use designated bike routes, not walking trails or dunes; check the park map and current conditions first.
The Province Lands Visitor Center has an observation deck overlooking the dunes and shore; the center operates seasonally, so check current hours before visiting. For a different walk, Beech Forest has a one-mile loop around woods and pond; its extension includes steep steps and soft sand.
Stay on established routes, avoid trampling beach grass, and respect posted nesting-bird closures. Ticks and poison ivy occur here. Bring water and sun protection, and check tides, weather, trail status and beach facilities before leaving town.
Before you go
Check the park's latest access, safety and facility information.